Great Softball Minds

Welcome to Great Softball Minds Coaching

What I Do

My name is Alyssa Drogemuller, and I am a former D1 and D2 college softball player. After struggling my first two years of college softball with mental blocks and failure, I felt discouraged and wanting to quit. I decided to commit myself to building a strong mindset and to keep going. After I built my own Champion Mindset, I finally found success. I achieved many great feats, including becoming a 2 time All-American. With my experience and knowledge, I now teach softball players how to build their own Champion Mindsets and elevate their games.

Mental Training

I offer virtual mental training via Zoom that can be done from anywhere. I work with whole teams and groups of softball players. I hold different workshops each month that focus on specific mental skills. Mental training is for all ages and can be beneficial to any girl no matter what level she is. Contact me or visit the Workshops/ Training page for more information.

Mental Skills Focus

I focus my mental training and mindset building on these 5 pillars:

Self-Belief

Attitude

Confidence

Resilience

Focus

I also teach about the importance of setting goals, the process, being uncomfortable, growth and progress, taking action, relaxation, controlling your emotions, routines, performing under pressure, motivation, and discipline.

Free printable attitude & confidence resources

Download and print these free resources! These resources provide mental exercises for softball players to complete and grow their mindsets.

Softball players can:

Learn Positive Self Talk
Build a Habit of Positive Thinking
Build Confidence
Build a Foundation for Confidence
Learn to Show Up Confident and Choose Confidence

Want to grow and strengthen your mindset more? Order your copy of The Softball Player's Guide to Building a Champion Mindset HERE to use these resources as you complete the mental exercises and applications provided in the interactive workbook. Contact me for more resources that go along with the workbook!

softball mindset bingo cards

Here is a fun and engaging activity to get your girls working on their mindsets and leveling up! Download and print these Bingo Cards. Each girl gets 1 bingo card. Give the girls a time frame to complete the cards, such as one week or two weeks. You decide how you will have the girls complete them:

Get as many bingos as possible
Fill in as many squares as possible
Competition to see who can get the first bingo the fastest
Whatever you can think of!

You can even give prizes to the top competitors!

Take it one step further: Have the girls show evidence of each square they complete! This can be from a journal, a picture, or video!

3 Bingo Cards include all mental skills and are differentiated. 4 Bingo Cards are tailored specifically to one mental skill each (attitude, confidence, resilience, performing under pressure).

The Softball Player's Guide to Building A Champion Mindset

I wrote this workbook to help girls become strong physically and mentally on and off the field.

This workbook provides softball players with the knowledge and mental skills they need to build their own Champion Mindsets. Softball players will go on a step by step journey of learning each mental skill and actively practicing each mental skill so they are built into their mindsets for the rest of their softball careers.

You can purchase the workbook here: The Softball Player's Guide to Building a Champion Mindset

The interactive workbook contains applications and mental exercises for softball players to engage with as they work through the book.

The workbook is $20. I do provide a discount and cover shipping and tax for purchasing multiple workbooks for a team or organization. Contact me for more information on purchasing in bulk or for a team/ organization.

Download the free Application Journal below that goes along with The Softball Player's Guide to Building a Champion Mindset. You can also purchase a print copy for $5 at lulu.com. The Application Journal provides all the applications and mental exercises from the workbook and offers space for you to complete each application and mental exercise and take notes.