Welcome to Great Softball Minds Coaching
What I Do
My name is Alyssa Drogemuller, and I am a former D1 and D2 college softball player. After struggling my first two years of college softball with mental blocks and failure, I felt discouraged and wanting to quit. I decided to commit myself to building a strong mindset and to keep going. After I built my own Champion Mindset, I finally found success. I achieved many great feats, including becoming a 2 time All-American. With my experience and knowledge, I now teach softball players how to build their own Champion Mindsets and elevate their games.
Mental Training
I offer virtual mental training via Zoom that can be done from anywhere. I work with whole teams and groups of softball players. I hold different workshops each month that focus on specific mental skills. Mental training is for all ages and can be beneficial to any girl no matter what level she is. Contact me or visit the Workshops/ Training page for more information.
Mental Skills Focus
I focus my mental training and mindset building on these 5 pillars:
Self-Belief
Attitude
Confidence
Resilience
Focus
I also teach about the importance of setting goals, the process, being uncomfortable, growth and progress, taking action, relaxation, controlling your emotions, routines, performing under pressure, motivation, and discipline.
The Softball Player's Guide to Building A Champion Mindset
I wrote this workbook to help girls become strong physically and mentally on and off the field.
This workbook provides softball players with the knowledge and mental skills they need to build their own Champion Mindsets. Softball players will go on a step by step journey of learning each mental skill and actively practicing each mental skill so they are built into their mindsets for the rest of their softball careers.
You can purchase the workbook here: The Softball Player's Guide to Building a Champion Mindset
The interactive workbook contains applications and mental exercises for softball players to engage with as they work through the book.
The workbook is $20. I do provide a discount and cover shipping and tax for purchasing multiple workbooks for a team or organization. Contact me for more information on purchasing in bulk or for a team/ organization.
Download the free Application Journal below that goes along with The Softball Player's Guide to Building a Champion Mindset. You can also purchase a print copy for $5 at lulu.com. The Application Journal provides all the applications and mental exercises from the workbook and offers space for you to complete each application and mental exercise and take notes.
Sneak peek of what is in the workbook:
