My mission is to share my expertise in mental performance to elevate softball players and help them grow into strong young women on and off the field.
My name is Alyssa Drogemuller, and I am a former D1 and D2 college softball player. After struggling my first two years of college softball with mental blocks and failure, I felt discouraged and wanting to quit. I decided to commit myself to building a strong mindset and to keep going. After I built my own Champion Mindset, I finally found success. I achieved many great feats, including becoming a 2 time All-American. With my experience and knowledge, I now teach softball players how to build their own Champion Mindsets and elevate their games.
I offer virtual mental training via Zoom that can be done from anywhere. I work with whole teams and groups of softball players. I hold different workshops each month that focus on specific mental skills. Mental training is for all ages and can be beneficial to any girl no matter what level she is. Contact me or visit the Workshops/ Training page for more information.
I focus my mental training and mindset building on these 5 pillars:
Self-Belief
Attitude
Confidence
Resilience
Focus
I also teach about the importance of setting goals, the process, being uncomfortable, growth and progress, taking action, relaxation, controlling your emotions, routines, performing under pressure, motivation, and discipline.
This workbook provides softball players with the knowledge and mental skills they need to build their own Diamond Mentalities and Champion Mindsets. Softball players will go on a step by step journey of learning each mental skill and actively practicing each mental skill so they are built into their mindsets for the rest of their softball careers.
You can purchase the workbook here: Diamond Mentality
The interactive workbook contains applications and mental exercises for softball players to engage with as they work through the book.
The workbook is $20. I do provide a discount and cover shipping and tax for purchasing multiple workbooks for a team or organization. Contact me for more information on purchasing in bulk or for a team/ organization.
Download the free Application Journal below that goes along with Diamond Mentality. You can also purchase a print copy for $5 at lulu.com. The Application Journal provides all the applications and mental exercises from the workbook and offers space for you to complete each application and mental exercise and take notes.
Download the free Application Journal below that goes along with Diamond Mentality. You can also purchase a print copy for $5 here. The Application Journal provides all the applications and mental exercises from the workbook and offers space for you to complete each application and mental exercise and take notes.
Application Journal (pdf)
DownloadThis book gives you 4 weeks of scripture to help you grow your faith and build a strong mindset in softball. In 4 weeks, you can learn how to build a faith-based mindset to have an attitude like Jesus, build confidence from God, build resilience to embrace failure and overcome battles, learn to perform under pressure, and glorify God through softball. This devotional will also help softball players find their identity in Christ and not solely in softball.
This devotional aligns perfectly with the 4 Week Bible Study Program.
Get yours here: Amazon.com
Sign up now for the 4 week Bible Study and Faith-Based Mindset Program
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